Once You Wake Up, You Can Never Go Back to Sleep

Once You Wake Up, You Can Never Go Back to Sleep

Have you heard the statement “Once you wake up, you can never go back to sleep”? How about “Once you Know, you can never Un-Know, and you’re held doubly responsible!”? (I don’t like this one so much…doubly responsible???!) I think Bessel A. van der Kolk’s statement is...
If You Don’t Like the Story You’re In … Change It!

If You Don’t Like the Story You’re In … Change It!

It’s treated by many like a 4-letter word, but it’s not.  It’s a process that we tend to avoid; very few humans embrace change, even when it’s necessary.  I call it the “R” word … some liken it to the “F” word. Responsibility.   There, I said it! Here’s what Google...

“You Either Do It, Or You Don’t” By Mickie Zada

I learned this lesson with the word “try”.  One of my coaches said, “Try to take this pencil out of my hand.”  I pulled on the pencil, gripped tightly in his fist.  I didn’t take it out of his hand.  Of course, that was the Lesson.  You either do it, or you don’t. ...

“What Will Your Legacy Be?” By Mickie Zada

Webster defines a legacy as a gift by will especially of money or other personal property.  The definition of the legacy that I’m discussing is a gift of personal growth, of Life Lesson, of strength.  The Legacy I’m discussing is much more valuable than money or...

“What Lies Before You Is Your Choice” By Mickie Zada

One of the most wonder-full facts about your Life is this:  What lies before you is your choice! Are you not happy with the way your career has developed? Did you “plan” to have your house paid off by now? Your children don’t come visit as often as you thought they...